StormforceBoxing · Muay Thai · K-1
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Class schedule

Weekly Class Timetable

Weekday boxing, women’s boxing, Muay Thai, conditioning and fitness, All-Stars classes for ages 5–16, plus Saturday open training.

Sparring is optional.Beginners will do padwork, bagwork, drills and fitness during sparring times. Check Facebook or text the gym for event-week and public-holiday updates.

Women’s Boxing starts October 13. Tuesdays & Thursdays · 4:30pm–5:30pm.

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Stormforce weekly training timetable
MonMondayTueTuesdayWedWednesdayThuThursdayFriFridaySatSaturdaySunSunday

Boxing Fundamentals

Technique & padwork

Muay Thai All Levels + Sparring

All levels • optional sparring

Combat Conditioning

Fitness, skills & drills

Padwork & Drills + Technical Sparring

Optional technical sparring

Fight Fitness

Stations, skills, drills & conditioning

  1. Road Run

    Group run, then stretch at the gym

  2. Padwork & Drills + Sparring

    Optional sparring

No scheduled classes

All-Stars Kids Kickboxing

Ages 5–16

Women’s Boxing

Starts October 13

All-Stars Kids Kickboxing

Ages 5–16

Women’s Boxing

Starts October 13

Boxing Fundamentals

Technique & padwork

Muay Thai All Levels + Sparring

All levels • optional sparring

Combat Conditioning

Fitness, skills & drills

Padwork & Drills + Technical Sparring

Optional technical sparring

Stormforce All-Stars students with certificates and medals in the gym ring
Kids classes, 2024

Weekdays

Morning or evening

Train at 10:30am Monday to Friday, with 6:00pm sessions Monday to Thursday.

Young people

All-Stars, ages 5–16

All-Stars train Monday and Wednesday from 4:30pm to 5:30pm.

Saturday

Open training day

Road run at 9:00am, followed by optional sparring or beginner drills from 9:30am.

New to Stormforce?

Read the first-session information or contact the gym before you arrive.

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